Gujarati Stir-Fried Cabbage Recipe (Sambharo)
Savory, healthy, quick and easy Gujarati stir-fried cabbage. This Indian spiced cabbage recipe makes a great meal, or a side dish.
Ingredients
- 1 head of cabbage , remove brown or bad leaves
- 1 medium russet potato , washed and peeled
- 1 medium green bell pepper , or yellow or red bell pepper
- 2 tablespoons oil , or a generous drizzle
Spices
- 1 teaspoon mustard seeds
- ½ teaspoon cumin seeds
- 1 teaspoon turmeric powder
- ½ teaspoon ground cumin
- 1 teaspoon ground coriander
- 2 whole dried red chili , or ½ teaspoon ground black pepper
- 1 teaspoon Himalayan salt , or to taste
Garnish
- 3 tablespoons chopped cilantro , optional
Instructions
- Throughly wash the head of the cabbage, potatoes, and bell pepper under running water. Quarter the head of the cabbage and remove the hard core.
- Thinly slice quartered cabbage like coleslaw and julliene potato and pepper. If needed, pat dry the julliened potato and pepper with a paper towel to dry excess moisture. Set the vegetables aside.
- Heat oil in a large skillet or wok on high heat. Add mustard seeds, cumin seeds, and whole chilies to hot oil.
- Once mustard seeds start to pop, add julliened potatoes. Stir to coat the potatoes in oil tempering. Let potatoes cook over high heat for 2 minutes without stirring.
- Stir potatoes and continue to cook for an additional 2 to 3 minutes or until fully cooked. Add julienned green bell pepper. Stir and continue cooking on high heat for about 1 minute.
- Now quickly add all the thinly sliced cabbage, ground spices and salt to the wok.
- Stir well to coat and season the cabbage evenly. Continue to cook on high heat while stirring continuously for about 2 minutes.
- Turn the heat off and set the stir-fried cabbage aside. Garnish with chopped cilantro.
Nutrition Information
Serving: 5g ,Calories: 131kcal ,Carbohydrates: 18.4g ,Protein: 3.2g ,Fat: 6g ,Saturated Fat: 0.8g ,Sodium: 494mg ,Potassium: 486mg ,Fiber: 4.7g ,Sugar: 6.1g ,Calcium: 71mg ,Iron: 2mg
Nutrition information is sourced from a third-party application and should be considered as approximate figures for reference purposes only.
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