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Lemon and tomato slices, fish and yogurt in a bowl

Fish Biryani Recipe | Boneless Fish Biryani

5 from 2 votes
The blend of spices, soft fish, and fluffy rice makes a dish that's both yummy and perfect for any occasion, be it special or just a regular day. Try it out and enjoy a flavorful meal that'll make you love fish biryani.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6
Course: Dinner, Main Course
Cuisine: Indian
Calories: 253

Ingredients
  

  • 1 pound boneless fish fillet cut into equal pieces , like tilapia, cod, or any firm-fleshed fish (see notes in the blog)
  • 2 cups Sella basmati rice , soaked for 30 minutes
  • 1 large yellow onion , thinly sliced
  • 2 medium chopped tomatoes , 1 addtional sliced tomato for garnish
  • ½ cup full-fat plain yogurt
  • 2 green chilies , slit lengthwise
  • ¼ cup chopped coriander leaves
  • ¼ cup chopped mint leaves
  • 2 tablespoons ginger-garlic paste
  • 4-5 Saffron strands , soaked in 3 tablespoons warm water
  • ¼ cup oil for cooking , take more if needed
  • 1 sliced lemon for garnish
  • 6 cups water
Fish Biryani Masala Blend
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 4 green cardamom pods
  • 1 ½ teaspoons fennel seeds
  • 1 black cardamom pod
  • 1 teaspoon black peppercorns
  • 4 cloves
  • 1 inch piece of cinnamon stick
  • 1 ½ teaspoons kashmiri red chili powder , adjust to your spice preference
  • 1 teaspoon turmeric powder
  • 1 teaspoon Salt, or to taste , 1 teaspoons extra for parboiling rice

Method
 

Fish Biryani Masala
  1. Dry roast cumin seeds, coriander seeds, cinnamon stick, cloves, green cardamom pods, black cardamom pod, fennel seeds, black peppercorns, in a pan until fragrant. Allow it to cool.
  2. Grind the cooled roasted spices into a fine powder using a spice grinder. Mix in Kashmiri chili powder, turmeric powder, and salt. Adjust seasoning to taste. This spice blend is now ready to be used for marinating the fish for biryani.
Marinate the fish
  1. Mix the fish pieces with yogurt, Biryani spice blend, half of the chopped mint and cilantro leaves. Let it marinate for 30 minutes.
Parboil the rice
  1. In a large pot, bring 6 cups water to a boil along with some salt. Add the soaked rice and cook until it's 70% done. It takes about 6-8 minutes on medium-high heat. Drain the water and set the rice aside.
Fry the onions
  1. In a separate pan, heat oil and fry the sliced onions until golden brown. Remove half for later use and leave the rest in the pan.
Cook the fish curry
  1. In the same pan with the fried onions, add ginger garlic paste. Sautee for about a minute on medium heat. Add chopped tomatoes and green chilies. Cook until tomatoes soften.
  2. Add marinated fish and let it cook for a few minutes on each side until it's cooked. Transfer the fish gently to a plate from the curry and set it aside. If the curry is too runny, cook on medium heat until slightly thicker consistency.
Layering
  1. In a heavy-bottomed pot, start layering. Begin with a thin layer of rice, then add some cooked curry, half fish pieces, fried onions, remaining chopped coriander and mint leaves, and a few saffron-infused water drops. Repeat the layer.
  2. Top the layer with slices of tomatoes and lemon. Drizzle one to two tablespoons of ghee if your heart desires. Seal the pot with a tight lid or aluminum foil.
Cover and cook
  1. Heat a large Cast Iron Skillet or Tava on medium heat. Place the pot on Tava or Skillet to diffuse the heat. Turn the heat down to low. Steam(Dum) on low heat for 20 minutes. Remove the pot from the heat and let it rest for 5 minutes.
  2. To Bake in the oven (Dum), layer curry, fish, and rice in an oven-safe pot like a Dutch oven or disposable aluminum tray. Cover the pot and Bake the Biryani at 365 F for 25 minutes.
  3. To serve, gently slide the spatula on one side of the pot and gently bring the rice and fish to the top. Remove the biryani gently on a platter. Serve hot with Raita (yogurt sauce) or salad.

Nutrition

Serving: 6gCalories: 253kcalCarbohydrates: 31.7gProtein: 13.7gFat: 10.9gSaturated Fat: 1.9gCholesterol: 8mgSodium: 514mgPotassium: 270mgFiber: 2.5gSugar: 2.5gCalcium: 52mgIron: 1mg
Disclaimer

Nutrition information is sourced from a third-party application and should be considered as approximate figures for reference purposes only.

Notes

  • Soaking rice in water for 30 minutes before cooking can help make it fluffier and result in longer grains. Adding whole spices like cinnamon, cardamom, cloves, and bay leaf while parboiling the rice enhances the aroma of Biryani.
  • To reduce prep time, consider preparing the Biryani masala a day or two in advance. Similarly, preparing fried onions (birista) ahead of time can help streamline the cooking process.
  • If opting for boxed Biryani masala, adjust the salt and chili powder according to your taste preferences.

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