Fruit Chaat | Indian Fruit Chaat Recipe

Fruit Chaat | Indian Fruit Chaat Recipe

Safiya

5 from 1 vote

Indian fruit chaat is healthy and a great way to serve fruits. It is slightly spicy, sweet, and tangy. Packed with all the wonderful flavors you love in a good bowl of fruit salad.

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Prep Time 15

Total Time 15

Servings: 4

Course: Appetizer, Salad, Side Dish, Snack

Cuisine: Indian

Calories: 132

Ingredients Method Nutrition Notes

Ingredients

Fruits

2 small apples (Gala or Honeycrisp) , cored and chopped
1 banana , cut lengthwise and chopped
½ cup green grapes , cut lengthwise into two pieces
⅓ cup black grapes , cut lengthwise into two pieces
1 cup blueberries , or your choice of berries
1 mandarin , peeled and cut into small pieces

Condiments for Fruit Chaat

1 ½ teaspoons chaat masala , add ½ or 1 teaspoon for less intense flavors
⅛ teaspoon Kashmiri red chili powder
¼ teaspoon black salt(kala namak)
½ small lemon juiced
2 mint leaves , finely sliced

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Method

Thoroughly wash all the fruits. Chop them into your desired bite-size pieces.
Transfer the chopped fruits into a large prep bowl. Squeeze half of a lemon juice, sprinkle the spices, and add mint.
Toss everything until well combined. Cover and refrigerate until chilled or eat it immediately.

Nutrition

Calories: 132kcalCarbohydrates: 36.7gProtein: 1.7gFat: 0.9gSaturated Fat: 0.1gSodium: 587mgPotassium: 329mgFiber: 4.8gSugar: 24.5gCalcium: 10mgIron: 1mg

Disclaimer

Nutrition information is sourced from a third-party application and should be considered as approximate figures for reference purposes only.

Notes

I don't feel the need of adding sugar to this recipe. If you feel the need, add about 1 teaspoon of maple syrup or sugar.

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