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Chicken, potatoes and red and green salad

Indian Sheet Pan Chicken and Potatoes

Safiya
This Indian sheet pan chicken and potatoes recipe is an easy, oven-roasted dinner made with juicy chicken drumsticks and tender potatoes tossed in a flavorful cilantro, garlic, and spice marinade. Baked in one pan for minimal cleanup, this Indian-inspired chicken and potato recipe is perfect for busy weeknights and pairs well with rice, salad, or raita.
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Dinner, Main Course
Cuisine American, Indian
Servings 5
Calories 442 kcal

Ingredients 

  • 10 chicken drumsticks
  • 4 large potatoes , washed and cut into wedges
  • 8-10 garlic cloves
  • 1 cup packed cilantro , washed and cleaned
  • 3 spring onions , washed and trimmed from top
  • 1 jalapeno
  • 1 large lemon , juiced
  • 2 tablespoons olive oil
  • 2 teaspoons ground coriander (coriander powder)
  • 1 teaspoon turmeric powder
  • 1 ½ teaspoons salt or to taste

Instructions 

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with silicone baking sheet or aluminum foil for easy cleanup.
  • In a food blender or food processor, combine the olive oil, garlic cloves, jalapeno, cilantro, green onion, lemon juice, coriander powder, salt, and turmeric powder. Bend to create a smooth marinade.
  • Layer the chicken drumsticks and potato wedges on the baking sheet, then brush with the marinade, for an even coating.
  • Place the baking sheet in the preheated oven and bake for 55-60 minutes, or until the chicken is cooked through and the potatoes are golden brown and crispy, flipping the drumsticks and potatoes halfway through cooking.
  • Once done, remove the sheet pan from the oven and let it cool for a few minutes. Garnish with chopped fresh cilantro and serve hot with Indian kachumber salad or yogurt raita.

Nutrition Information

Calories: 442kcal ,Carbohydrates: 32.3g ,Protein: 43.5g ,Fat: 16.7g ,Potassium: 855mg ,Fiber: 5g ,Sugar: 2.3g ,Calcium: 91mg ,Iron: 3mg

Nutrition information is sourced from a third-party application and should be considered as approximate figures for reference purposes only.

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