Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Cooking time may vary based on the size of the whole mackerel. Generally, a 12-15 ounce fish takes about 20-25 minutes at 450°F to fully cook through. Smaller fish may require less time. Mackerel fillets typically take 12-15 minutes at 450°F to fully cook through.
Serving: 2g ,Calories: 266kcal ,Carbohydrates: -27g ,Protein: 13.4g ,Fat: 21.9g ,Potassium: 47mg ,Fiber: 1g ,Sugar: 1.5g ,Calcium: 36mg ,Iron: 1mg
Nutrition information is sourced from a third-party application and should be considered as approximate figures for reference purposes only.